Come back
And feel that first sign of movement
where pin-needles and daggers prick
places once rendered numb or discarded.
Take the first blink
When your eyes cut from a long empty stare and
sharpen upon territory for which rods and cones
feel unqualified.
Open your throat
For a deep, staccatoed breath
For a deep, staccatoed breath
that comes after the lungs have emptied and stayed silent and still,
pretending to play dead.
Wake up!
Listen. And feel yourself shaking awake.
Wake up!
You are not dead.
You are found.
Your eyes are blinking,
Your chest is heaving,
The sun is on your face,
Your cheek is on the sand.
Wake up!
And let your heart pound up against you, to tell you that you are alive.
Breathe
And let your lungs draw in the wind, deep, and move you like a sail
back to your feet.
Stand in the place you are found and then
Walk, courageously, along the tide that took you
and returned you.
Wake up!
And let your heart pound up against you, to tell you that you are alive.
Breathe
And let your lungs draw in the wind, deep, and move you like a sail
back to your feet.
Stand in the place you are found and then
Walk, courageously, along the tide that took you
and returned you.